Our Mission Statement

Utopia Strength and Conditioning

UTOPIA is designed around giving you the tools to not let money or facilities hinder your ability to grow within your sport or hinder recovery. UTOPIA strives to take you further than you believe you can go. Priding it’s self on being ‘Elite, not elitist’.

ABOUT US

  • Powered by a solid home grown ethos
  • Research proven and evidence backed results
  • Entirerly devoted to you and your improvement

Utopia Strength and Conditioning

HOW WE CAME ABOUT

Utopia and it’s ethos all stemmed from a moment in my life after 10 years of  following a career that didn’t satisfy my desire to help, encourage and grow individuals; after a serious health complaint enough was enough and I took a two footed jump into the fitness and performance sports industry. This saw me gain a place at Notts County FC shortly after gaining my qualifications; from here I later moved onto Boston United FC Academy gaining a vast amount of experience in my wake.

I found a massive conundrum as I trained athletes privately – a distinct lack of knowledge within the gym environment, the foresight of only high end training facilities are worth training in, strength and conditioning is ‘just a beasting for fit people’……. This is when I knew I had to re-write the perceptions, one athlete at a time.

Utopia Strength and Conditioning

Alongside the traditional systems found in the industry we also provide a tailored, individual approach.

WHY US

  • Fully dedicated approach to performance, sports and injury recovery.
  • Both clinical and specialist professionals available to fulfil your demmands
  • Enthusiastic and driven team supporting you on your journey

Utopia Strength and Conditioning

In this current uncertain climate, Utopia are here to help provide you with professional advice and encouragement to ensure you the highest chance of success in meeting your goals.

HOW IT WORKS

  • Consulting on all aspects within the industry from personal training, team coaching, nutritional, dietary and more
  • Locally held workshops or at your premises by appointment.
  • Knowledge is not just knowing the facts, but in understanding the meaning.
Utopia Strength and Conditioning

Do you have a particular vision on how you would like to train, do you want to include your style, your strengths into your workout to help motivate you and still see great results. Utopia are fully experienced in incorporating individual requirements into our plans. No matter what your ability and level, we will tailor a program to suit.

What about?

  • A specially designed plan building in your pet requirements such as dog walks.
  • Simple exercises you can do throughout the day sat at your desk.
  • Virtual coaching for those house bound or unable to get out.
  • About Us

    Find out who we are

  • Our Story

    How It Happened

  • Why Us

    Why choose us

  • Consultancy

    Professional Advice on hand

  • Your Vision

    Your Utopia Way

Speed, Agility & Quickness Training

Sports specific training involving plyometrics and resistance methods to improve in chosen sports discipline
Development for the younger athlete in their sport, designed to improve motor skills, sprint mechanics

Strength & Conditioning Post Injury

Post injury / rehab training to supersede your pre-injury standards

Bio-Mechanical Assesments

Assessments for when you know there is something wrong, but you don’t know what!
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Online Personal Training

50% off until the end of the month

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Testimonials

Real feedback from real clients

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Kay Rawson

 

Sam helped me with my rehabilitation to regain strength and mobility. Using his expertise he assessed my abilities and created a series of exercises to allow me to reach my goals

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Damon Dawkins

 

amazing pt that knows what he’s doing.. differently give him a try…

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Jamie Rose

 

I have worked alongside Sam with Boston Utd U19’s and to say he is a specialist in his field is an understatement. He has literally single-handedly transformed the Strength & Conditioning environment and attitude within the Club through the application of his extensive knowledge, attention to detail and down right insatiable work ethic. I cannot recommend Sam highly enough, a real asset to the S&C community and the Club!

Areas:

Covering Nottinghamshire, Lincolnshire and East Midlands

Phone:

07847 893445

Youth Athletic Development, Speed, agility & quickness, Strength & Conditioning, Biomechanical assessments, Personal Trainer,

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Unique

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Optimising

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Performance

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Injury

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Avoidance

Corona Update
This rapidly evolving coronavirus (COVID-19) has imposed an unsettling, fluid situation upon our community and its businesses. While the team here still aims to maintain a “business as usual” approach, we are making a number of significant changes to our operations to account for a situation that is far from normal. With immediate effect we have closed our offices and will be working from home. We remain open for existing and new clients via the following methods: We will try to respond within 30 minutes during business hours.